How
Daily Schedule
_At the beginning of each day, our class of fifth-grade students are issued a Polar Activity Monitor to wear on their wrist throughout the day. These monitors visually and electronically track student activity level, steps, and time spent in each activity zone. The goal is to get their heart rate up to approximately 70% of their personal maximum for 10-15 minutes through cardiovascular activities. At the conclusion of these exercises and brain conditioning, students will participate in reading and math instruction.
_Activity Monitor
_Watch this short video to see how the Polar Activity Monitors are used to help motivate students: